Man sleeping and snoring, overhead view   Original Filename: 91531328.jpgSnoring is often assumed a frustrating or embarrassing problem but it can actually make you prone to various conditions. This makes it necessary to seek a snore solution promptly before the situation gets out of hand. Here are some of the conditions that have been associated with snoring.

Heart Disease

Research has revealed that snoring is connected to cardiovascular issues such as coronary heart disease and high blood pressure and this can cause heart attacks. If you snore, you are more likely to suffer from both fatal and non-fatal heart attacks. Treating your snoring can help to reduce your heart disease risk significantly.

Headaches

Headaches have also been linked with snoring. People who snore are more likely to wake up with a headache in the morning. This can interfere with your quality of life, making it necessary to address the condition as soon as possible.

Fetal Complications

Weight gain is a normal occurrence during pregnancy but it can make you more likely to snore. One of the main concerns for pregnant women who snore is fetal complications. This condition has been linked to higher risks of fetal complications. It is not clear how snoring can affect a fetus but it is believed that the interrupted sleep that occurs when a pregnant woman snores can have an adverse effect on their general health. Pregnant women need to consult their obstetrician-gynecologist or family doctor if they realize that they tend to snore loudly especially during the last trimester when there is significant weight gain.

Obesity

Scientific research has also revealed that a large number of people who snore tend to be overweight. This may be blamed on the additional weight on an individual’s neck that can make it difficult for them to breathe. Weight loss has been shown to an effective solution for obese individuals who snore.

Daytime Fatigue and Sleepiness

Snoring interferes with breathing, forcing an individual to wake up several times during the night, interfering with their sleep. When this happens, you are more likely to suffer from fatigue and sleepiness during the day. This makes it difficult to engage in activities that require you to be fully alert.

Snoring should not be dismissed because it can lead to serious conditions. A snore solution should be sought as soon as an individual realizes that they snore on most nights. Once your condition is addressed, you will be able to enjoy more sleep and your general health will improve.